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OPEN MIND OPEN BODY The Yoga of Connection |
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Welcome to the Yoga of Connection online class and community.
Weekly
Emails You will receive one email a week from me, containing an idea or reflection, and a practice suggestion. I encourage you to reply to this email with your reflections, reactions, questions, and practice experiences. I will respond personally and may also include these comments, or respond to them, in the next week's email (without identifying the author). You can also respond online, on the class discussion board, to make your comments available to everyone in the community. Online
Content Our class and community web site is: http://www.openmindbody.com/2006emailclass/index.htm To access this web site, you will need to enter the following: Login name: yoga Password: connect From this page, you can access the current week's email, an archive of previous emails, and the online discussion boards. The archives of the class emails will remain online throughout 2006 and afterwards. You do not need to "keep up", and you can return to previous week's emails anytime. Occasionally, I will post other materials (such as audio guided meditations) to the web site that are not sent out with the weekly email. Online
Discussion Board The online discussion board is also password protected (login: yoga, password: connect), so the general public should not be able to read or post to it. Last
year's discussion board was such a supportive place, full of surprisingly honest
and intimate reflections, as well as genuine mutual respect. It was truly the
kindest online community I have ever seen or participated in. I hope that we can
create the same spirit of community here. Especially given the theme of this
year's class! To
use the discussion board, you need to create an account. Please do so now, and
introduce yourself on the discussion board! Our yoga of connection will start
with allowing yourself to be seen, heard, and known - and getting to know others
on this journey.
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