OPEN  MIND      OPEN  BODY

Teaching Reflections

RESOURCES

WORKSHOPS

CLASSES

TEACHER TRAINING

NEWSLETTER

about kelly

 

 

 

 

 

 

 

 

What Do We Ask of Our Students?

Years ago, I had a yoga teacher who told me I needed to stop dancing, because it was keeping my muscles tight (particularly, muscles of the lower hips and spine), and thus interfering with my spiritual development. At the time, dancing was the one thing in my life that provided the greatest genuine joy. Dancing made me courageous, compassionate, and ready to engage with life. This yoga teacher told me about another of her students, a professional ballet dancer, who had quit dancing to focus on the spiritual challenge of fully “releasing her tailbone”. If she could do it, I should do it.

You can imagine which I gave up – and I don’t miss her class at all.

What expectations do we have about our students’ commitment to yoga? What expectations do we have about our students’ loyalty to us, and our preferred approach to yoga?

I’ve heard of teachers setting all kinds of rules: If you’re not ready to (fill in the blank), you’re not ready to practice yoga with me. The rules vary – with one teacher, it’s giving up smoking, with another teacher, it’s being a vegetarian, with another teacher, it’s giving up an “unapproved” yoga practice with another teacher. One teacher I know requires that students practice barefoot or not at all – any refusal to take off shoes and socks is seen as a psychological barrier to true spiritual practice. For a while, my own rule was being on time: show up on time, or don’t practice. I’ve let that go now, and welcome students whenever they show up.

What would have become of our own practice if our first yoga teacher had demanded total commitment from us? Some of us may have thrived, but many of us would have fled. As teachers, we must invite students to practice as they are. It is the practice that transforms us – our attitudes, our habits, our vices, our understanding. If we can expect students to transform themselves before they enter our class, what are we teaching yoga for, anyway? Students need the opportunity to learn the practice. 

It is not our job to regulate their behavior outside our class, even if we are interested in it. If they find value in other practices, whether it's another form of yoga or an activity like my dancing, then we can encourage their exploration. If they engage it activities that we find incompatible with a yogic lifestyle, we can discuss it without judgment, or let it go.

We are teachers, not judges. If a student asks to learn, we meet them exactly where they are, and welcome them.

 

Return to Teaching Reflections

 

Enjoy these ideas? Sign up to receive monthly ideas for your yoga teaching in the free Open Mind Open Body Newsletter.